What's your level of anxiety?

This site represents the different states of anxiety I went through on a 44 minutes bus ride after the shops reopened during the pandemic.

No longer used to being in a small place with a large number of people around me, suddently being around so many people made me feel uncomfortable.


The three colors below represent the gradual rise of my anxiety and the means I have used to reduce it.


If you're also feeling anxious right now, choose your level of anxiety and let's work through it throughtout your bus ride.

LOW

MEDIUM

HIGH